Shadow Work is Subconscious Work

A person bumps into you and you have hot coffee in your hands and it spills all over you and it burns bad. Reacting to the pain of the burn is healthy. Reacting to the anger you have towards the person who caused this to happen to you, because it caused physical pain is healthy. Allowing healthy responses to this incident is a must! Acting like no physical pain occurred and you are not angry is unhealthy. People need to understand that allowing an emotional response to occur is healthy. Eventually, being able to break the incident down to the core emotions so you can feel them, react to them, and forgive yourself for reacting to them is a key factor in doing Shadow Work, which I call Subconscious Work. Forgiveness also includes the person that caused you harm or pain, but only if they acknowledge what they’ve done. Because forgiveness is for your healing not theirs. Subconscious work is for the real spiritual people, not the love and light folks, so if they don’t apologize or acknowledge their fault, f*** them and keep it moving.

I included forgiving yourself, because no matter how spiritually adept someone becomes, we will still be human at the end of the day. And being a human being includes being emotional and ignoring our emotions is harmful and unhealthy. It doesn’t help that society frowns upon emotional people, specifically women, and that’s why emotions and being emotional gets a bad rep. But as humans we are composed of 4 bodies, which are the spiritual body, mental body, emotional body, and the physical body. The saying “stand on your square” directly relates to the acknowledgment of these four bodies aka four points.

4 bodies: Spiritual, Mental, Emotional and Physical

I mentioned above the term core emotions which correlate to our core beliefs. People only have 5 emotions that we experience on a scale of extremes or as a combination of the core 5 emotions. Disney put out a great movie a few years back that explores human emotions and their complexity called Inside Out. I highly recommend watching this movie if you want to start Subconscious Work and fully understand core emotions and beliefs.

Unfortunately, because a lot of people including myself at one point, see 4 of our core emotions anger, fear, disgust, and sadness as negative emotions, but they’re not. They are absolutely needed and need to be expressed to be a whole and healthy human being. These emotions that are associated with being dark and negative are the key emotions you focus on in Subconscious/Shadow Work. These dark emotions have dark positives, which I see as positive aspects to that emotion when its acknowledged and transmuted. For example, fear can be transmuted into rage when a woman is attacked by an attacker while walking at night. She can use that fear turned rage to defend herself against her attacker. Another example, fear can be transmuted to strength when a mother see’s her child get trapped under a car and she lifts the car up off of her child so she can get them out.

To fully understand how the subconscious works, you must correlate it to how the body does voluntary and involuntary actions. Voluntary actions are conscious actions and involuntary actions are subconscious actions. So, for example, conscious breathing is voluntary breathing. You are purposely making you lungs inhale and exhale air. Subconscious breathing is involuntary breathing which is your normal moment to moment breathing that happens without any guidance or will of your own. Without involuntary actions of the body, we wouldn’t be alive because involuntary actions run our entire body. From breathing to blood pumping to digestion. All actions we don’t have to tell our bodies to do. So, guess what, if involuntary aka subconscious actions run our bodies then the subconscious mind runs our mental and emotional bodies. Need proof, here’s a perfect example, zoning out while driving a car to work. When, you get to work and don’t remember driving there at all. You don’t remember seeing the typical sites you see during the drive in or anything. It’s because your subconscious got you there and your subconscious always gets there but when you zone out and come back to consciousness you become aware of the subconscious actions.

Furthermore, the subconscious is the involuntary mental and emotional actions that drive our core emotions and beliefs. When we push “negative” or “dark” emotions and experiences “deep inside” so we don’t have to deal with the feelings that arise or even acknowledge them at all is unhealthy. When you push those emotions “deep inside” you’re pushing them into your subconscious. Which is where they turn into involuntary actions that attach to core emotions or core beliefs, which the subconscious runs them. So, now you have that one horrible moment that happened when you were 5 years old running and controlling your life when anything that feels like that experience or emotions happen. You’ve created a circular habitual response in your life that will continue till you deal with the emotions attached to that experience. Dealing with those emotions includes revisiting that event in your mind or even the place, allowing the emotions to rise, feeling those emotions play out, releasing the emotions, then forgiving yourself for allowing yourself to feel because “You’re human and you’re allowed.”

Birthing Pains

We are going through a birthing. A new Earth is emerging from an old, broken, run down and no longer able to function properly Earth. This is the transitioning of 5D from 3D that so many speak about. The misconception is that it’s an actual new planet earth or a physical new heaven, because it’s not. It’s a higher level of vibrations, a higher view to see the whole picture, which means a higher perspective is dawning. One where the Universal Law of One is honored. One where the respect of duality is honored. One where the roles of humans, animals, plants, dimensional beings, and all things metaphysical are honored and respected. The pain, discontent, and emotional rollercoaster we are all on right now is necessary and a part of the birthing process just like when a woman gives birth. The pain, discontent and emotional rollercoaster she feels isn’t caused by the baby….. it’s caused by the birthing process and that part of the process can’t be skipped.

Old 3D earth has to go through birthing aka the 4D portal to rise up to the new 5D earth

What we should be doing right now is grounding ourselves and helping Mother Earth ground in this new level of energy. Captured in many books written within oppressive societies, humans are made to feel less than and puny among the “gods”. But in reality the “gods” envied humans because we were originally created to be able to navigate the spiritual and the physical realms simultaneously. We are the bridge, the portal between the dimensional realms, the physical and spiritual planes of existence. Through us, I’m specifically talking to melanated people, we can anchor in these new energies. The People of the Sun aka The Sun Kissed Skin aka melanated people are the protectors of this Earth and have the genetics to anchor in the new energy.

*Please take note that all of us have different levels of melanin in our bodies ranging from 100% to 0% and the color of your skin reflects that. So, if you have any melanin in your body you can assist in the anchoring of these high vibrational energies.
Dictionary.com – What is Melanated skin? A dark brown coloring found in the body, especially in the skin and hair. Produced by special skin cells that are sensitive to sunlight, melanin protects the body by absorbing ultraviolet radiation from the sun.

The new energy I speak of is on the higher scale of the electromagnetic spectrum and this scale has radio waves/red as low frequency energy and ultraviolent waves/purple as high frequency waves. The EMF scale also reflects how our chakras are arranged regarding a low frequency/red/root chakra to a high frequency/purple/crown chakra. These higher levels of radiation that are deemed as unhealthy and problematic by non-melanated people is only that way towards them. Our genetic nature, our melanin is activated and energized by the sun and cosmic radiation (higher vibrational energy). We are the righteous, those who can survive under the frequencies on the right side of the EMF Spectrum.

One of the reasons this shift is occurring is because, malevolent beings enslaved this earth and has been able to entrap us and stagnant our spiritual growth by creating an electric, negative ion barrier around earth (electric is the masculine aspect of energy, magnetic is the feminine aspect of energy). This barrier would reflect higher vibrational energy away and allow low vibrational energy through, which caused an imbalance in the energies on earth. This helped keep earth, as a whole, in a very low vibrational state and all things patriarchal/masculine/electric driven started to run rampant on earth because the divine feminine/magnetic was repressed. By doing this, these malevolent beings unhinged the Law of Duality on earth. Wars, famine, dis-ease, a narcissistic society and so on are all created within low vibrational states of being and these malevolent beings feed off the negative, low vibrational energy produced.

Electric barrier around Earth

The current state we are in right now has been talked about for ages in every culture that’s graced this planet because they knew balance would eventually restore itself. They knew the universe would correct the mess these malevolent beings caused. The electric barrier that surrounded earth has been dissolved and the shifting of these dimensional planes is allowing higher vibrational energy to penetrate through to Earth and with the return of the Divine Feminine, Earth’s spiritual imbalance is being restored back into balance. To restore the balance the old earth, the old ways, the current leaders and everything associated with those malevolent beings must be broken down and destroyed to be able to build a new earth with a solid foundation based on balanced universal laws. The establishment associated with those malevolent beings is fighting very hard to try to maintain their control, but out of this chaos will come order.

Based on everything I’ve listed above, remove your human emotions out of the way and think about all the injustice that has been done to melanated people all over this earth, the injustice done to women all over this earth, and the backwardness of society. Where teachers are paid scrapes but a guy that can shoot a basketball gets paid millions, a nurse (who have been predominantly women) is looked at as less than a doctor (who have been predominantly men) when they do all the dirty work, how people can’t afford food or a decent place to live, but politicians can raise millions to run for an office, or how the government can come up with trillions of dollars to fund bail outs to major companies, but there are people in this country trying to live off of minimum wage. Now, open your eye and your spirit and see how over the past decade or so melanated people have risen in positions and in power and women as a whole have risen in positions and in power. Melanated women have embraced their natural power, their natural hair, left religion behind and embraced their ancestral practices. Those steps were the Divine Feminine returning to Earth which helped awaken Mother Earth. This current state and this shift we are in right now has been in the works for a long time. Using our powers to perform grounding rituals, grounding spells, spending time in the sun barefoot and earthing and carrying grounding tools, stones, etc. are the practices we need to be doing right now to assist.

Sister Energies – “Sa Sekhem Sahu”

Ephesians 6:12, KJV: “For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.”

Introduction to the Complacent Journey

journey2

The word complacency means pleased with oneself and I truly feel that this fits where I am in my life. That’s why I choose it to define my blog personality. I’m not perfect and neither is my life but I’m starting to be okay with the idea of stumbling around and learning as I go. Picking up the pieces of my missteps and mishaps along the way and waking up with one main goal in mind each day; which is to live in a state of mindfulness.

With that said, I’m on a journey of self-love after experiencing a spiritual awakening after a very traumatic event in my life a few months ago. How did I know it was a “spiritual awakening”? Well, for once in my life something terrible happened to me and I wasn’t mad or sad about it. I really couldn’t place a title to my feelings to the range of events that I was going through at that time other than I felt numb. Nothing felt right and normally I drive into the bible and into praying but I didn’t and I didn’t want to. It wasn’t out of anger towards God like I would do sometimes because like I said I wasn’t mad. I just had no desire to take that normal route, didn’t see the point in it. I knew that it wouldn’t fix how I was feeling. Plus, I’ve had bad experiences and bad events in my life before and I always turned to religion. It feels odd to say this but in that numbness it was like my mind was opened to a portal of endless life questions and one key question that was on constant repeat was “why keep doing the same ol’ things expecting different results” and my religion fell into that re-evaluation. Once that door was finally ripped off the hinges and I no longer had any inhibitions to not look beyond religion for the answers to “life”, that’s when the spiritual awakening occurred and my true healing began.

As I try to navigate through this new outlook and state of mind on life that I have, I will document my journey and be as honest and as truthful as possible about my experiences. By documenting them in this manner I’m hoping it will also help in my healing process from all my past pains and be helpful for other inquiring minds that want to do the same as I and step off of the societal merry-go-round.

“Strange is normal and whoever tells you otherwise should check their sanity.” The Complacent Mind