Trauma, Drama and Fear, Oh My! Trauma, Drama and Fear, Oh My! Trauma, Drama and Fear, Oh My! These are the programs the matrix infuses us with from birth. Trauma, drama and fear keeps us locked in the mundane, always on fight or flight and stress hormones raging through our bodies. These influx of stress…
Tag: friend
Mirror, Mirror on the Wall
I had a very intriguing session yesterday with my therapist. While discussing my digestion of the recent discovery of my ex-husband being a narcissistic sociopath, we decided to dive deeper into my relationships with “me focused” people. This deep dive project made me tell my therapist about some memories that arose when a lot of…
Take an Emotional Load Off With a Social Media Diet
I never understood why some people would make such a big deal out of taking time off from social media or have to declare on Facebook that they needed a break from it then disappear from it for a while. I had one friend who canceled her Facebook and one day I eventually got her…
the Complacent+Mind 